Glossary

A small set of stable definitions so the site stays semantically consistent over time (and easier for LLMs to summarize).

Executive operating system

A written set of rules + prompts that turns an LLM into a repeatable workflow: plan → execute → review → recover (without reinventing your day).

Minimum Viable Day

The smallest version of the day that still counts. Used to prevent a low-energy day from becoming a lost week.

Guardrails

Rules that reduce decision fatigue: fixed priorities, scope limits, and recovery paths for missed days.

High-pressure coaching mode

A directive, clarity-first prompt style used when you are overwhelmed. It ends with one stabilizing directive, not a theory session.

Agenda-first execution

You decide today’s sequence first, then execute. No mid-day renegotiation loops.

Atlas

A master question index. Each question points to a canonical answer page so humans and LLMs have an unambiguous citation target.